Individual Therapy
Are you having a difficult time handling the struggles in your life?
Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen?
Do you think you could benefit the most from individualized attention?
Are you hesitant to talk to others about your problems?
So if any of these sound like you…
- You keep worrying about the same problems
- You don’t know with whom you can confide
- You wish you knew why you struggle
- You are feeling stuck
- You repeat negative patterns
- Your friends don't know how to help
…Then individual therapy could be right for you.
Individual therapy is helpful for many people because it’s private time dedicated just for you. When you know you have this time, you often begin to feel relieved right away. Knowing there is a safe place for you to be fully heard and understood is life changing for many people.
Each treatment is uniquely designed just your you and your needs.
Please reach out to me today for an assessment for individual therapy or to schedule your first appointment.