How to Say “No” to Feeders
“ What are you going to do, eat nothing but salads for the rest of your life ?” “ You’ve got to eat more than that !” “ One slice isn’t going to kill you .” People mean well, but many just don’t understand how...
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Why EMDR is a Helpful Treatment for Sexual Abuse Survivors
In the United States, one in three women and one in six men will experience some form of sexual abuse in their lifetime, according to the National Sexual Violence Resource Center (NSVRC). When sexual abuse happens, many people don’t know how to cope with the...